Skip to main content

Easy exercises to kick start the New Year and stick with your resolution to get healthy in 2019


Easy exercises to kick start the New Year and stick with your resolution to get healthy in 2019



Brian Zehetner, director of health and wellness at Planet Fitness, shares simples exercises you can do at the gym.

via FOX NEWS http://bit.ly/2EXQKIG

Comments

Popular posts from this blog

The Prado, Renowned for Its Art, Tries a New Role: Muse to Authors

By Nicholas Casey from NYT Books https://ift.tt/c8IHSBu via IFTTT https://ift.tt/c8IHSBu New York Times

I Gave My Son the Books I Loved. He Chose ‘Heidi’ Instead.

By Dave Kim from NYT Books https://ift.tt/wS1JI4u via IFTTT https://ift.tt/wS1JI4u New York Times

Misreading the Moment, a Bra Empire Goes Bust

By Leah Greenblatt from NYT Books https://ift.tt/YPMQyBX via IFTTT https://ift.tt/YPMQyBX New York Times